Parenting

How To Transition From Homeschool To ‘Back To School’

Was there lots you loved about life without school, or were you desperate to get your family back to some ‘normality’? As schools across the country re-open, we share our tips on helping you support your kids through the first weeks and adjust to a kind of new normal.

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Parenting

5 Steps To A More Mindful Bedtime Routine (..during a global pandemic!)

We all know that change can be unsettling and leave us feeling anxious and overwhelmed. As we navigate the challenges of easing out of lockdown, spoke to mindfulness expert Priya Khan and holistic therapist Hayley Everingham about the importance of mindfulness and the  the benefits of a plant based lifestyle to keep little minds healthy.

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