We all know that change can be unsettling and leave us feeling anxious and overwhelmed. As we navigate the challenges of easing out of lockdown, I spoke to mindfulness expert Priya Khan and holistic therapist Hayley Everingham about the importance of mindfulness and the the benefits of a plant based lifestyle to keep little minds healthy.
With all the sweet treats on offer it can often be hard to find snacks that your children want and need. This week we caught up with SNACKZILLA founder Marieke Syed and find out how her minis’ love of snacks inspired her to create a guilt-free, low-sugar alternative.
Remember remember the 5th of November! Carolyn Williams, Daisy First Aid instructor and paramedic, shares her top tips to help you enjoy bonfire night safely with your minis.